Dress: Wallis via eBay. Shoes: Autograph at M&S via eBay. Necklace: Etsy. Holdups: Wolford
Strange experience today. I went for lunch with some professional contacts, who are absolutely lovely and really great company, I hasten to add, and found myself knee deep in diet talk.
Now, I’ve never dieted in my life. It’s just not me – I eat pretty healthily and move a reasonable amount as a matter of course, and while I could take either of those things to still-healthier extremes I prefer to stick with what feels like a natural balance to me, something I don’t really have to think about but can instead just enjoy. For me, putting on weight is generally the result of comfort eating, for which the cure lies in dealing with the emotional cause rather than attacking the physical symptom.
I guess what really struck me about the diet under discussion was how complicated it all seemed to be. Now, the ladies in question were approaching it perfectly sensibly – they were viewing it as a short-term kick start to get back to more healthy habits overall, which makes complete sense to me. I can see it being effective if you’re the sort of person that’s able to follow a plan and regard it as a way to develop healthier overall habits rather than thinking of it as a miracle cure, absolutely. But I think that’s what slightly startled me – I’m really not that sort of person, it would seem!
It was all the rules about specifically what sorts of foods could be eaten on which days, which were banned altogether, when you could start including other types of food, and what you had to eat that confused me.
I realised just how much I’ve developed a habit of as far as possible feeding my body what it seems to want me to feed it – which yesterday happened to be takeout pizza and today seems to be more salady in nature.
And that, most definitely, is a good thing.












