Cardi: thrifted. Top: Wallis. Trousers: Next. Shoes: thrifted. Necklace: made by me
One of several conversations today was with a friend of mine who, it transpires, is feeling, I think, frustrated and a little stagnated with aspects of her life at the moment. She said that she needs to learn to be kinder to herself, and that really rang true for me as well. I’ve been putting in, over the past few years, a lot of effort to treat myself the way I’d treat friends as, like a lot of people, I was critical of myself and my decisions (or lack thereof!) in a way that I wouldn’t even think of being of a friend.
We were both raised to approach life with the belief that we could do anything we wanted, and while that’s had phenomenal benefits I do wonder if a drawback has been that it’s left us with a feeling that we should be able to do everything.
We’ve both said that we find it difficult to open up about how we’re feeling, and certainly in my case I’m really only just learning how to ask for help when I need it, and to not feel a failure if I do. We’ve been asking too much of ourselves, far more than we’d ever ask of each other.
Because, of course, it’s by no means a failure to admit that you need a hand with something or that you’re struggling or that you’d prefer not to go along with what’s been suggested because you know you’ll find the day difficult to handle. It’s just knowing yourself and being honest about yourself. We’re none of us good at everything, we all have dark days and frustrations, we all have things we find challenging to deal with (whether physically or emotionally), and there’s no shame in acknowledging that.
I guess it’s about recognising what you can do and are happy with and enjoy doing. Focusing on those things rather than engaging in what my friend described as self-flagellation through focusing on all the little things at which you’re not perfect is the key. It’s an effort at first, but after a while it simply becomes the revised, kinder-to-yourself version of you.
I know she reads this blog periodically, so hopefully she’ll take this all in the spirit in which it’s intended. It really struck a chord with me, both because it seemed so familiar in many ways to what I’ve felt and experienced myself and because, well, I hate to hear a friend struggle and wish I could instantly drop my view of her, or the view of her than any of her friends or her husband has, into her brain to replace the one she has which is not nearly kind enough to herself.
She is, frankly, an amazing woman – funny, clever, a fantastic friend and I’m pretty sure her husband and children think she’s awesome too – but she apologises for herself too much. You don’t need to, m’dear. You’re awesome as you are – and as seems to so often be the case you’re the person who seems to realise it the least. You know where I am if you need a friendly ear – and I reckon it’s about time a ladies’ night out was planned. Whaddya say?